HEAL YOUR MIND

Healing Minds, Transforming Lives

Services

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ADOLSCENT COUNSELLING

Adolscent counselling focuses on helping young people(typically ages 10-19) 

objectives

focus on emotional problems ,behavioral issues, academic stress, relationship problems, peer pressure, identity and self esteem issues

PREMARITAL COUNSELLING

Premarital counselling provided to couples before marriage.

objectives

prepare couples emotionally and psychologically for marriage, promote mutual understanding, trust, and respect, develop problem solving and conflict management skills

COUPLE THERAPY

couple therapy or marriage counselling is a type of psychotherapy that help two people in a romantic relationship

objectives

Identify recurring conflict or misunderstanding , explore emotions, needs, and expectations, teach skills for problem-solving and conflict resolution 

FAMILY COUNSELLING

family counselling provided to family members resolve the conflict and support each other more effectively

objectives

improving communication and listening skills, understanding patterns of behavior within the family, learning healthier ways to respond to disagreements, building trust, empathy, and support

CBT FOR DEPRESSION

Cognitive behavioral therapy(CBT) for depression is a structured form of talk therapy

objectives

CBT helps people identify and change patterns of thinking and behavior that contribute to depressive feelings

CBT FOR ANXIETY

Cognitive behavioral therapy(CBT) for anxiety is most widely used and researched treatment for anxiety

It is commonly used for conditions like:

  • Generalized anxiety disorder
  • social anxiety disorder
  • panic disorder
  • OCD
  • PTSD

THERAPY FOR PERSONALITY DISORDER

It is a mental health therapy helps to treat personality disorders especially borderline personality disorder 

Some common therapy types are:

  • dialectical behavioral therapy
  • cognitive behavioral therapy
  • schema therapy
  • mentalization -based treatment

THERAPY FOR SOMATIC SYMPTOM DISORDER

Somatic symptom disorder is a condition where a person experience physical symptoms that are difficult to fully explain by medical condition alone

  • Treatment focuses on reducing distress
  • improving daily functioning
  • Helping the person manage symptoms daily

Best Goals

professional psychological care

.Mental and emotional wellbeing play an important role in overall quality of life. As a psychologist, my goal is to help individuals better understand their emotional experience, Manage psychological challenges, and develop healthier ways of coping with stress and healthier ways of coping stress and life difficulties.

I provide supportive and confidential environment where clients can openly discuss their concerns without fear of judgement. Therapy is a collaborative process that focuses on  self-awareness, emotional healing, and personal growth.

About me

My name is AMLA V V working has been a consultant psychologist for more than 8 years at malabar hospitals

Qualification: Msc psychology, PGD (counselling psychology),Research scholar in psychology

 

A personalized approach to therapy

Evidence- based psychological support

Creating a safe and respectful space

Why Choose Me

Selecting a psychologist is no small task, and finding one with whom you are comfortable can have an enormous effect on your recovery process. As such, it is my intention to offer you a safe environment that allows you to freely express yourself without judgment.

The way in which I practice psychology emphasizes an effort to understand your personal history, feelings, and objectives. Instead of offering generic advice and solutions, we can work together to discover effective means of coping with your mental health struggles.

I offer services to those who are struggling with their anxiety, stress, depression, relationships, emotional overload, low self-esteem, and life transitions. Sessions will take place within a framework of professionalism, empathy, and clinically-proven psychological techniques.

MY FOCUSES

Clients often choose to work with me because i focus on:

  1. Building a safe and trusting therapeutic relationship
  2. Providing personalized care and attention
  3. Using practical and -based therapy evidence- based therapy techniques
  4. encouraging emotional growth at comfortable pace
  5. supporting long term mental and emotional wellness

CERTIFICATES

What People Think About Us

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A safe space to Heal, Grow, and Thrive, supporting  your journey to Emotional well-Being

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About me

Services

Contacts

Services

Adolescent counselling

Premarital counselling

Couple therapy

Family counselling

CBT for Depression

CBT for Anxiety

Therapy for personality disorder

Therapy for somatic symptom disorder

Contact

amlavv86@gmail.com

+91 9746073636

Malabar hospitals, Kozhikode, Kerala

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